12 Ways Your Phone Is Changing You 

"Do You Control Your Phone—Or Does Your Phone Control You?

Introduction: A Little Theology of Technology

1. We Are Addicted to Distraction
2. We Ignore Our Flesh and Blood
3. We Crave Immediate Approval
4. We Lose Our Literacy
5. We Feed on the Produced
6. We Become Like What We "Like"
7. We Get Lonely
8. We Get Comfortable in Secret Vices
9. We Lose Meaning
10. We Fear Missing Out
11. We Become Harsh to One Another
12. We Lose Our Place in Time"  

Quote from: 

12 Ways Your Phone Is Changing You

By Tony Reinke, Foreword by John Piper